Kindness increases serotonin


Kindness Is Contagious sign with sky background

The positive effect of kindness on the immune system and on the increased production of serotonin in the brain has been proven in research studies. 

Serotonin is a naturally occurring substance in the body that makes us feel more comfortable, peaceful, and even blissful. In fact, the role of most antidepressants is to stimulate the production of serotonin chemically, helping to ease depression.

Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Even more amazing is that persons observing the act of kindness have similar beneficial results. 

Imagine this! Kindness extended, received, or observed beneficially impacts the physical health and feelings of everyone involved! 

— The Power of Intention, Dr. Wayne W. Dyer 

Packs for Prosperity

Tags: , , , ,

Comments & Responses

Leave a Reply

Your email address will not be published. Required fields are marked *